{"id":296,"date":"2021-01-04T21:06:45","date_gmt":"2021-01-04T21:06:45","guid":{"rendered":"https:\/\/tus.smaco.de\/?p=296"},"modified":"2025-03-26T14:42:17","modified_gmt":"2025-03-26T14:42:17","slug":"zu-hause-faul-rum-sitzen-hat-ein-ende","status":"publish","type":"post","link":"https:\/\/tus.smaco.de\/?p=296","title":{"rendered":"Zu Hause faul rum sitzen hat ein Ende!"},"content":{"rendered":"<p><img decoding=\"async\" src=\"images\/Artikelbilder\/Online_Start_Header_klein.png\" alt=\"Online Start Header klein\" style=\"margin: 5px;\" \/><\/p>\n<p class=\"_04xlpA direction-ltr align-center para-style-body\"><span style=\"font-size: 14pt;\"><span class=\"JsGRdQ\">P&uuml;nktlich zum neuen Jahr starten wir unser Online-Kurs Angebot.<\/span><span class=\"JsGRdQ white-space-prewrap\"> <\/span><\/span><\/p>\n<p class=\"_04xlpA direction-ltr align-center para-style-body\"><span style=\"font-size: 14pt;\"><span class=\"JsGRdQ\">Unsere AROHA Trainerin Sabine macht den Anfang und bietet euch ein Online-Workout an, um die weihnachtlichen Kilos zu Hause abzuschwitzen.<\/span><span class=\"JsGRdQ white-space-prewrap\"> <\/span><\/span><\/p>\n<p class=\"_04xlpA direction-ltr align-center para-style-body\"><span class=\"JsGRdQ\" style=\"font-size: 14pt;\">&Uuml;ber das Tool &#8222;zoom&#8220; kommt Sabine zur gewohnten Trainingszeit, Donnerstags von 18:00 Uhr bis 19:00 Uhr, zu euch auf die heimischen Bildschirme und treibt euch zur Hochleistung.<\/span><\/p>\n<p class=\"_04xlpA direction-ltr align-center para-style-body\"><span class=\"JsGRdQ\" style=\"font-size: 14pt;\">N&auml;here Infos zur Teilnahmem&ouml;glichkeit folgen hier in K&uuml;rze!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>P&uuml;nktlich zum neuen Jahr starten wir unser Online-Kurs Angebot. Unsere AROHA Trainerin Sabine macht den Anfang und bietet euch ein Online-Workout an, um die weihnachtlichen Kilos zu Hause abzuschwitzen. &Uuml;ber das Tool &#8222;zoom&#8220; kommt Sabine zur gewohnten Trainingszeit, Donnerstags von 18:00 Uhr bis 19:00 Uhr, zu euch auf die heimischen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-296","post","type-post","status-publish","format-standard","hentry","category-tuswinterscheid"],"_links":{"self":[{"href":"https:\/\/tus.smaco.de\/index.php?rest_route=\/wp\/v2\/posts\/296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tus.smaco.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tus.smaco.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tus.smaco.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tus.smaco.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=296"}],"version-history":[{"count":1,"href":"https:\/\/tus.smaco.de\/index.php?rest_route=\/wp\/v2\/posts\/296\/revisions"}],"predecessor-version":[{"id":571,"href":"https:\/\/tus.smaco.de\/index.php?rest_route=\/wp\/v2\/posts\/296\/revisions\/571"}],"wp:attachment":[{"href":"https:\/\/tus.smaco.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tus.smaco.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tus.smaco.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}